
Flexible flatfoot, a condition where the arch of the foot appears normal when sitting or standing on tiptoes but flattens when standing normally. Flexible flatfoot is common in school age children and can lead to discomfort, fatigue, or difficulty with physical activity. When symptoms arise, custom or prefabricated insoles can provide gentle arch support, improve foot alignment, and reduce strain on muscles and joints. These devices help distribute pressure more evenly and can enhance posture and walking patterns. A podiatrist can assess your child’s gait, identify the severity of the condition, and recommend the most appropriate treatment plan. This may include stretching exercises, supportive footwear, and ongoing monitoring to ensure healthy development. If your child is experiencing foot pain or fatigue, it is suggested that you consult a podiatrist for expert evaluation and personalized care that supports growing feet.
If you are experiencing discomfort in your feet and would like to try custom orthotics, contact one of our podiatrists from New Tampa Foot & Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.
What Are Custom Orthotics?
Custom orthotics are inserts you can place into your shoes to help with a variety of foot problems such as flat feet or foot pain. Orthotics provide relief and comfort for minor foot and heel pain.
Over-the-Counter Inserts
Shoe inserts come in a wide variety and are used to treat foot pain, heel pain, and minor problems. For example, arch supports can be inserted into your shoes to help correct overarched or flat feet, while gel insoles are often used because they provide comfort and relief from foot and heel pain by alleviating pressure.
Prescription Orthotics
If over-the-counter inserts don’t work for you or if you have a more severe foot concern, it is possible to have your podiatrist prescribe custom orthotics. These high-quality, custom inserts are designed to treat problems such as abnormal motion, plantar fasciitis, and severe forms of heel pain. They can even be used to help patients suffering from diabetes by treating foot ulcers and painful calluses and are usually molded to your feet individually, which allows them to provide full support and comfort.
If you're experiencing minor to severe foot or heel pain, it’s recommended to speak with your podiatrist about the possibility of using custom orthotics or shoe inserts. A podiatrist can determine which type of custom orthotic or shoe insert is right for you and help you take the first steps toward being pain-free.
If you have any questions please contact our office located in Wesley Chapel, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Pseudogout is a joint condition that can cause sudden pain and swelling in the feet and ankles. It occurs when calcium pyrophosphate crystals collect in the joints, leading to inflammation that can feel similar to gout. While both conditions involve crystal buildup, gout is caused by uric acid crystals and often targets the big toe, whereas pseudogout typically affects the ankle or midfoot and involves different minerals. The pain from pseudogout may come on quickly and can limit movement, making walking difficult. It tends to affect older adults, especially those with osteoarthritis or joint trauma. Diagnosis often requires imaging and lab tests to confirm the type of crystals present. Treatment for pseudogout include anti-inflammatory medication, joint aspiration, and lifestyle changes to reduce flare-ups and manage symptoms. If foot or ankle pain appears without warning and does not improve, it is suggested that you visit a podiatrist for proper evaluation and treatment.
Arthritis can be a difficult condition to live with. If you are seeking treatment, contact one of our podiatrists from New Tampa Foot & Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.
Arthritic Foot Care
Arthritis is a term that is commonly used to describe joint pain. The condition itself can occur to anyone of any age, race, or gender, and there are over 100 types of it. Nevertheless, arthritis is more commonly found in women compared to men, and it is also more prevalent in those who are overweight. The causes of arthritis vary depending on which type of arthritis you have. Osteoarthritis for example, is often caused by injury, while rheumatoid arthritis is caused by a misdirected immune system.
Symptoms
- Swelling
- Pain
- Stiffness
- Decreased Range of Motion
Arthritic symptoms range in severity, and they may come and go. Some symptoms stay the same for several years but could potentially get worse with time. Severe cases of arthritis can prevent its sufferers from performing daily activities and make walking difficult.
Risk Factors
- Occupation – Occupations requiring repetitive knee movements have been linked to osteoarthritis
- Obesity – Excess weight can contribute to osteoarthritis development
- Infection – Microbial agents can infect the joints and trigger arthritis
- Joint Injuries – Damage to joints may lead to osteoarthritis
- Age – Risk increases with age
- Gender –Most types are more common in women
- Genetics – Arthritis can be hereditary
If you suspect your arthritis is affecting your feet, it is crucial that you see a podiatrist immediately. Your doctor will be able to address your specific case and help you decide which treatment method is best for you.
If you have any questions, please feel free to contact our office located in Wesley Chapel, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Rheumatoid arthritis can make each step feel like a challenge. The joints in the feet often become inflamed and tender, which can lead to pain, stiffness, and difficulty walking. Finding the right footwear becomes more than a comfort issue, It becomes part of managing daily life. Orthotics can help ease pressure on affected areas, improve alignment, and support the foot’s structure. Special shoes designed for people with arthritis often have a wider toe box, soft interiors, and extra depth to accommodate inserts. These small changes can have a big impact on how the feet feel during the day. Walking should not be a painful task. If you live with rheumatoid arthritis and have noticed changes in how your feet feel or move, it is suggested that you see a podiatrist for proper relief options.
Because RA affects more than just your joints, including the joints in your feet and ankles, it is important to seek early diagnosis from your podiatrist if you feel like the pain in your feet might be caused by RA. For more information, contact one of our podiatrists of New Tampa Foot & Ankle. Our doctors will assist you with all of your podiatric concerns.
What Is Rheumatoid Arthritis?
Rheumatoid Arthritis (RA) is an autoimmune disorder in which the body’s own immune system attacks the membranes surrounding the joints. Inflammation of the lining and eventually the destruction of the joint’s cartilage and bone occur, causing severe pain and immobility.
Rheumatoid Arthritis of the Feet
Although RA usually attacks multiple bones and joints throughout the entire body, almost 90 percent of cases result in pain in the foot or ankle area.
Symptoms
- Swelling and pain in the feet
- Stiffness in the feet
- Pain on the ball or sole of feet
- Joint shift and deformation
Diagnosis
Quick diagnosis of RA in the feet is important so that the podiatrist can treat the area effectively. Your doctor will ask you about your medical history, occupation, and lifestyle to determine the origin of the condition. Rheumatoid Factor tests help to determine if someone is affected by the disease.
If you have any questions please feel free to contact our office located in Wesley Chapel, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.