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Many elderly people who have fallen may find it difficult to get up. This often happens if there are existing medical conditions or if a serious injury has occurred. There are methods that can be implemented that can help reduce the risk of falling. These include installing grab bars in the bathroom and shower area, improving lighting in the house, and removing any clutter that may be present. Research has indicated that it is beneficial for seniors to practice a gentle exercise routine, as this is helpful in developing balance and flexibility. Additionally, seniors who have their vision checked regularly may be less likely to experience falling. If you would like more information about how falling can affect the feet, please consult with a podiatrist.
Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with one of our podiatrists from New Tampa Foot & Ankle. Our doctors will assess your condition and provide you with quality advice and care.
Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.
How to Prevent Falls
Some effective methods that older persons can do to prevent falls include:
Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.
If you have any questions, please feel free to contact our office located in Wesley Chapel, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.