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Sunday, 22 May 2022 00:00

Do you suffer from heel pain when you get up in the morning? If so, you should seek the professional help of your podiatrist and have a proper diagnosis performed. Heel pain can be caused by several different foot-related conditions.

Tuesday, 17 May 2022 00:00

Women are more prone to developing bunions than men. This may be a result of wearing high heels or shoes that do not have adequate room in the toe area. A bunion appears as a bony lump on the side of the big toe and is considered to be a foot deformity. This protrusion causes the bone in the big toe to gradually move toward the other toes and can produce pain and discomfort. People who develop bunions may eventually get osteoarthritis in the big toe, which can be the source of chronic pain. Additionally, the risk of getting a bunion may increase in patients who have short calf muscles or a shortened Achilles tendon, and medical conditions such as rheumatoid arthritis and flat feet. Bunions may be prevented by wearing shoes that are comfortable and flat. It may help to frequently walk barefoot, which may be beneficial in strengthening the muscles in the overall foot. If you have developed a bunion, it is strongly suggested that you speak with a podiatrist who can provide you with correct treatment options, which may include surgery for permanent removal. 

If you are suffering from bunion pain, contact one of our podiatrists of New Tampa Foot & Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

Bunions are painful bony bumps that usually develop on the inside of the foot at the joint of the big toe. As the deformity increases over time, it may become painful to walk and wear shoes. Women are more likely to exacerbate existing bunions since they often wear tight, narrow shoes that shift their toes together. Bunion pain can be relieved by wearing wider shoes with enough room for the toes.

Causes

  • Genetics – some people inherit feet that are more prone to bunion development
  • Inflammatory Conditions - rheumatoid arthritis and polio may cause bunion development

Symptoms

  • Redness and inflammation
  • Pain and tenderness
  • Callus or corns on the bump
  • Restricted motion in the big toe

In order to diagnose your bunion, your podiatrist may ask about your medical history, symptoms, and general health. Your doctor might also order an x-ray to take a closer look at your feet. Nonsurgical treatment options include orthotics, padding, icing, changes in footwear, and medication. If nonsurgical treatments don’t alleviate your bunion pain, surgery may be necessary.

If you have any questions, please feel free to contact one of our offices located in Wesley Chapel and Tampa, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about What Are Bunions?
Tuesday, 10 May 2022 00:00

Many of the first signs that you may be experiencing a bout of gout include redness, swelling, tenderness, and pain in the big toe. While gout often attacks the first joint of the big toe, it can appear in a number of other joints throughout the body, including the ankle, knee, wrist, fingers, and elbow. It is an inflammatory arthritic condition that develops as the result of a buildup of uric acid in the blood system. Uric acid can form crystals in the joints that become inflamed and cause gout symptoms. Attacks can last hours, days, and sometimes weeks, and once you have gout, it may reappear from time to time. Ways to prevent gout include drinking plenty of water, limiting the intake of alcohol, and avoiding foods that are rich in purines. Among the foods noted for high purine levels are shellfish and organ meats, such as liver and kidneys. Maintaining a healthy body weight is another preventative measure, along with eating lots of fresh fruits and vegetables, and exercising regularly. Several medications that help reduce gout symptoms and decrease uric acid levels in the body can be prescribed by a podiatrist, who also can monitor your condition.   

Gout is a painful condition that can be treated. If you are seeking treatment, contact one of our podiatrists from New Tampa Foot & Ankle. Our doctors will treat your foot and ankle needs.

What Is Gout?

Gout is a form of arthritis that is characterized by sudden, severe attacks of pain, redness, and tenderness in the joints. The condition usually affects the joint at the base of the big toe. A gout attack can occur at any random time, such as the middle of the night while you are asleep.

Symptoms

  • Intense Joint Pain - Usually around the large joint of your big toe, and it most severe within the first four to twelve hours
  • Lingering Discomfort - Joint discomfort may last from a few days to a few weeks
  • Inflammation and Redness -Affected joints may become swollen, tender, warm and red
  • Limited Range of Motion - May experience a decrease in joint mobility

Risk Factors

  • Genetics - If family members have gout, you’re more likely to have it
  • Medications - Diuretic medications can raise uric acid levels
  • Gender/Age - Gout is more common in men until the age of 60. It is believed that estrogen protects women until that point
  • Diet - Eating red meat and shellfish increases your risk
  • Alcohol - Having more than two alcoholic drinks per day increases your risk
  • Obesity - Obese people are at a higher risk for gout

Prior to visiting your podiatrist to receive treatment for gout, there are a few things you should do beforehand. If you have gout you should write down your symptoms--including when they started and how often you experience them, important medical information you may have, and any questions you may have. Writing down these three things will help your podiatrist in assessing your specific situation so that he or she may provide the best route of treatment for you.

If you have any questions, please feel free to contact one of our offices located in Wesley Chapel and Tampa, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Everything You Need to Know About Gout
Sunday, 08 May 2022 00:00

Custom orthotics, or shoe inserts, should be periodically replaced. Orthotics must fit properly to give you the best results. Protect your feet and ankles!

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